Teachers cop a lot of flack for how many holidays they get….they need them.

The stats are very dire and often the system teachers work within doesn’t do them any favours.

Here is a few stats that help understand the situation

-More than half of principals and teachers are considering leaving their profession within the next year
-Over half of teachers are experiencing moderate to severe symptoms of depression, with anxiety (46.2%) and stress (59.7%) also significantly higher than the general population.
-60% of teacher absences are related to mental health or emotional issues

What gets teachers into the profession in
the first place is a passion for nurturing and supporting learning.

Functional breathing is a performance and self regulation tool they can use professionally and personally to ensure they are also supporting themselves.

I have worked closely with …….

Here’s from several workplace and teams here

TESTIMONIALS

  • My first ever exposure to Breathwork was at a weekend retreat near Byron Bay. And whilst the session was attended mostly by big wave surfers, I enjoyed the relaxation aspect of Bretts morning classes that weekend. I've carried some of those learnings forward and since then Brett has come out to my gym to do an evening class.  I now use the techniques mostly at work to rebalance myself when I notice my anxiety levels or  heart rate increasing. I also use breathwork at bed time on nights when I recognise the need to quickly calm myself for a good nights sleep.

    Dave Ferri

  • My breath session was an insightful, worthwhile experience. Brett’s guidance and expertise created a calm and safe space. I highly recommend Brett’s breathwork sessions to anyone seeking to deepen their connection to body and mind.

    Monique Davison

  • Brett has a very genuine and approachable nature that instantly put me at ease. Despite initial nerves going into a group setting and not knowing much about breath work, Brett created a really comfortable environment so everyone could relax and get attuned with their bodies. He was able to strike a nice balance between holding space for those who wanted to share their experiences, without pressuring anyone. Brett broke down the science in a really digestible way while guiding us through exercises. I left feeling stunned by the instance effects. It exceeded my expectations by far!

    Yvonne Watts

  • “I found Brett’s breath-work knowledge really insightful and helpful in enabling me to use various simple techniques of breathing and apply them to my everyday life, giving me more control of my mind and body in and out of the ocean.”

    Torren Martyn

  • Going into the breathing class I didn’t really know what to expect. I hadn’t done anything like this before and was a little nervous. Brett put us all at ease and communicated perfectly throughout the whole class. The experience was something I’ll remember for the rest of my life and I continue to use the breathing techniques he taught every single day. Brett is very knowledgeable and I definitely recommend his teachings to anyone who wants to feel more control and more peace in their day to day lives.

    Aaron Price

  • ‘Brett’s breath workshop was a wonderful experience. I went with my husband Craig and we both felt so relaxed yet invigorated after the session. Brett has a very calm and authentic presence, ensuring participants feel comfortable throughout the breath exercises. I would highly recommend his workshop to anyone who wants to improve both their physical and mental health.’

    Elouise & Craig